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The range in our shop will inform, equip, and support you through menopause and beyond.

Our suite of solutions tailored for you

Whether you want to read our ebooks in your own time or join a group for coaching and a supportive space to share your story, we can help. There are also tailored private sessions which are bespoke just for you to talk one-to-one with one of our experts.

Appointments with us educate, equip, and empower you to live better with menopause. We save you time in gathering actionable wisdom – compared to struggling alone – which makes life feel so much better.

There’s no need to suffer in silence or be embarrassed.

 These practical tools are designed to give you guidance that works. Each of our tailored solutions is designed to inform, equip, and support you through menopause and beyond.


If you want the essentials fast, then our ebooks are designed for you.

We’ve studied for hours and we’ve read hundreds of pages written by leading authors so that you don’t need to.

But if you’re in a pickle and time is short, our ebooks are a quick fix to get you back on track to feeling better with lots of useful information at your fingertips.

Don’t buy our books if you want to continue floundering and facing the prospect of needing to sift through loads of information sources and various websites and buy loads of books yourself. . . .

If time is money, you can’t afford not to get the distilled detail from our ebooks!

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Appointments just for you

If you want tailored support that focuses right onto the things that are bothering you most, Sarah and Karen are available for coaching appointments scheduled whenever suits you best.

Both of us have great credentials as coaches. Karen is a qualified executive coach;  Sarah is a coach as well as an accredited therapist too. Each of us has gained a menopause coaching qualification, so we know our stuff. Whether you’re affected personally, in your relationship, or at work – getting some direct support could be the smart thing to do.

The best way to start is a free 30-minute discovery call where we can talk 1-1 about the support you seek. After that, coaching consultancy sessions are payable if we decide to work together.

Karen Briggs


Click here to book an appointment with Karen

Sarah Briggs


Click here to book an appointment with Sarah

Get more goodies!

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